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Dec 02

HERBAL MEDICINE- Amnesia

Amnesia refers to partial or complete loss of memory. Different types and degrees of amnesia occur in old age and in some mental disorders. Recent memory is far less efficient in the elderly, although long-term memory still functions well.

Symptoms
The most common form of this disease is verbal amnesia. In this condition, the patient forgets words and names. A very uncommon form of amnesia is temporary loss of memory, in which a person even forgets his own identity, including his name, age, family background and any recollection of the past. In case of poor memory caused by brain weakness, the patient may suffer from mild headache, intolerance to noise and inability to concentrate.

Causes
The main cause of amnesia is the impairment of brain cells caused by diseases directly affecting them or, indirectly through a poor blood supply due to circulatory diseases. Poor memory also results from dullness of intellect and weakness of brain. Many cases are, however, largely psychological in origin, caused by neurosis, resulting from lack of attention in persons obsessed with their own problems.

Remedies

Almonds (Badam): Almonds (Badam): Almonds are very valuable for restoring a poor memory caused by brain weakness. They contain unique properties to remove brain debility and to strengthen the brain. Ten to twelve almonds should be immersed in water overnight and their outer skin removed. They should then be made into a fine paste and taken, mixed with one teaspoon of butter or even alone. Inhaling ten to fifteen drops of almond oil through the nose, morning and evening, is also beneficial in the treatment of brain weakness.

Walnuts (Akhrot) : Walnut is another unique dry fruit, valuable in countering brain weakness. The efficacy of about twenty grams of walnuts gets enhanced, if they are taken with figs or raisins in a proportion of ten gram each, everyday.

Herbal remedies for amnesia
Cumin seeds (jeera): Cumin seeds (jeera): The use of cumin seeds is a valuable remedy for amnesia or dullness of memory. Three grams of black cumin seeds should be mixed with two teaspoons of pure honey and taken once a day, preferably, in the morning.

Black Pepper (Kali mirch): Five seeds of finely ground black pepper, mixed with one teaspoon of honey, are also beneficial in the treatment of this condition. This preparation should be taken both in morning and evening.

Rosemary (rusmary): The most remarkable remedy for loss of memory or forgetfulness is the use of the herb rosemary, botanically known as Romarinus officinalis. It has long been regarded as a herb for remembrance. In ancient times, the Greeks and the Romans prepared fragrant distilled water from the flowers of this plant and inhaled the odor so that ‘the evils were destroyed from the mind and the memory no longer played tricks.’ Rosemary is considered to be an antidote for mental fatigue and forgetfulness. A tea made from this herb, taken once or twice a day, is a refreshing drink and an effective natural remedy for enhancing mental agility.

Sage (sefakuss): The herb sage has also been found beneficial in the treatment of a week memory or loss of memory. It acts on the cortex of the brain, mitigates mental exhaustion and strengthens the ability to concentrate. A tea prepared from dried sage leaves can be used regularly for this purpose.

Dec 02

Allergies And Children Health Issues

The thought of children health issues can cause any parent to panic. Any parents’ main concern is the health of their child and just the thought of having to deal with an ill child can be very heartbreaking. Most children make it through childhood just fine, but some will come in contact with children health issues.

One of the biggest issues to plague kids is allergies. With so many allergens floating in the air, kids are more and more prone to allergies. If parents are given the right health tools, they can help their child learn to live a happy and normal life with any allergy that may be present.

There are many concerns with children health issues in today’s society when it comes to allergies. One is dealing with a child who is too young to tell their parents how they feel about a symptom they may have. Many times a child will develop an allergy and if the parents do not know the signs to look for, the child’s symptoms can go unnoticed for quite a while.

In the long run, this can bring discomfort to both the child and the parents. However, if a person does a little research on the internet, they can obtain free health information concerning the issue at hand.

Another way that parents can learn to cope with children health issues is to find a resourceful allergy center that will provide accurate information so they can further learn to deal with issues such as negative reactions and asthma. A ton of allergy information is available at one’s finger tips if they just take the time to do a little research.

A good place to start is on a reputable website, such as Web MD. Here, one can find precise information that the web has to offer with regard to dealing with a children health issue. However, if a child has negative reactions symptoms, the best way to cope is to see one’s pediatrician. A pediatrician can direct parents and their child on how to muddle through living with an allergy.

Children health issues can be a difficult subject for parents to learn to cope with. However, if the issue at hand is allergies, then parents can put their minds at ease knowing much information and treatment is available. In turn, most kids can go on to enjoy their childhood without having their allergies slow them down and parents can relax and enjoy these precious years.

Dec 02

How to Lose Weight on the Lemonade Diet

Many people want to know how to lose weight on The Lemonade Diet, and if it is even possible or if the diet is just a fad.

What is the Lemonade Diet?

The Lemonade Diet, also known as the Master Cleanse, has been around for many years. It was first explained in a book that was published in 1976, but has gained popularity in recent years because of a new book on the subject published in 2004.

The diet has also gained popularity as stories of celebrities using it to lose weight have circulated on the Internet and in magazines. Celebrities from Beyonce Knowles to Robin Quivers have credited the Lemonade Diet with helping them lose weight.

The Lemonade Diet is more accurately a fast, because you aren’t really eating anything when you are on the diet. It is meant to help cleanse the body of toxins, and allow the user to lose weight at the same time.

The diet involves drinking a sort of lemonade made with lemons, purified water, maple syrup and cayenne pepper. The drink is consumed throughout the day, and laxative tea is taken in the evenings.

How to Lose Weight on the Lemonade Diet

When the diets is followed strictly, there’s really no question as to how to lose weight on the lemonade diet. You simply won’t be getting enough calories to not lose weight if you stay on this diet for several days.

This diet is tough on the digestive system and you will see a big increase in bowel movements during the cleanse, which is really what this “diet” was intended to be. It’s not really meant to be used as a diet, and any weight loss that happens while on it will probably be erased quickly thereafter.

That’s because once you start eating again your body will think that it has to prepare for another starvation cycle (which is what going on a fast is) and you’ll quickly gain back what weight you lost, and maybe more, unless you make a real effort to follow a healthy diet to maintain that weight loss.

The Lemonade Diet is not a long-term solution for weight loss. While it can help you to lose a few pounds temporarily, as any diet that involves not eating would, it’s not a permanent solution.

Detoxification

The Master Cleanse is a detoxification process, which means that it aims to get toxins and other unsavory things out of the body. Those who regularly do detoxification like the Master Cleanse say that they feel more energetic and think more clearly after the process than they did before.

The only trouble is, it takes a lot of work for the body to eliminate the bad things that have been accumulating in it for so long. There are many cleansing or detoxification symptoms that you may experience, including:

  • Hunger or food cravings
  • Irritability
  • Tiredness
  • Aches and pains
  • Nausea or vomiting
  • Hot or burning bowel movements
  • Headaches

Those who are experienced with detoxification describe these symptoms as signs that you are eliminating significant toxins from your body and say that it is likely you will feel much better then next day after having these symptoms.

Dec 02

Healthy Diet

There are many schools of thought regarding what constitutes a healthy diet. If you discuss this topic with a vegetarian, he or she will claim that eliminating all animal products makes for a healthy diet. Similarly, a homeopathic physician may insist on raw foods, while antioxidant-rich foods may be on the menu of a cancer specialist. However, given the heaps of nutrition information we are “fed”, there are basic components that form the foundation of a healthy diet.

General Guidelines to Eating Well

Healthy eating habits include not only the food choices you make on a daily basis, but also the amount of food you choose to eat during the course of a day. Portion control is most likely one of the main culprits for the expanding waistlines and declining health of our population. Here are tips for keeping your plate full of nutritional value while maintaining a sensible caloric quantity:

  • Choose fruits and vegetables as often as possible due to their low calorie amounts. One serving equals a half cup of chopped vegetables or fruit or one cup of leafy vegetables. A medium size fruit is one serving. Exceptions include grapefruit, mango, and papaya; ½ of these equals one serving. Three-quarters of a cup of vegetable or fruit juice is considered a serving. One-quarter cup of dried fruit constitutes a serving. Strive for at least 3 servings of vegetables and 2 servings of fruit each day.
  • Limit the amount of empty calorie foods, such as sugar from candy and soda.
  • Limit the amount of saturated fats and trans fat from baked goods, chips, margarine, hydrogenated oils and other “junk” food.

How To Eat a Healthy Diet

It is widely known that most people know what they should be eating, but the daily grind often leads us down the road of most convenient. This often means fast foods, highly processed packaged foods, or dining out. Below are some tips for making a healthy diet part of your lifestyle:

  1. Plan ahead. Know what you will eat most days of the week and shop accordingly.
  2. Prepare foods when time allows. For example, it may not be realistic to start cutting up the veggies for tonight’s dinner when it is 7pm already. Instead, consider chopping the veggies when they are brought home from the grocery store.
  3. Use the convenience of your grocery store. Spending the extra change on already chopped produce or healthily prepared dishes can go a long way in saving you from ill-health. Many larger grocers have salad bars, which are great places to grab those prepared bell pepper rings or chopped onions.
  4. Measure your portions once, but use the same size bowl and plate for every meal. This way, you are aware of proper portions by knowing the point that one cup of soup or cereal fills to.
  5. Fill a large pitcher (one that can hold at least 64 ounces) with water and empty it by day’s end. Use this ration not only for drinking it by the glass, but also for filling up portable bottles, making soups, herbal tea, lemonade, or the like.
  6. When dining out, divide your entrée portion in half. Eat half and take the other half home for another meal. Consider ordering a favorite appetizer and adding a large vegetable salad to go along with it.
  7. To keep fat intake in check when fast foods are on the menu, choose non-breaded, non fried selections. Many fast food chains offer lite selections, but you must remember to order the lite condiments as well. “Regular” condiments can be particularly high in saturated fats, trans fat, and preservatives.
  8. Keep a food journal for a week and record every bite of food and sip of beverage that enters your body. A healthy diet or a not-so-healthy diet can be easily identified when seen in black and white.
Dec 02

Overcome Depression Tips

If you are feeling down and out, and don’t know what to do to get out of that horrible state of mind, the following can help you considerably overcome this seemingly impossible hurdle to climb over:

Know that you are still in control. You control the depression, not the other way around. Letting the depression get the best of you will undoubtedly make it more difficult to overcome. Remind yourself that you are ultimately in control, and that this is a phase, and that it’s not staying forever.

Talk about it. Keeping these issues and feelings inside may make them grow and get worse over time. Therefore, it could be beneficial for you to discuss this with someone, anyone that you trust and can confide in. Friends and family are there to support you in your time of need, and this is an issue where there is no shame into discussing it.

Go outside. Naturally, the environment and nature makes us feel better. The fresh air, the sounds of the birds, the trees, it has a positive affect on us. Take a walk outside, in a park, in a forest, and you will notice how better you will feel. When you are surrounded by the beauty of nature, you will instantly start feeling better.

Move around. The more you move your body, the better you will feel. Do some exercises, or any activity where you are active and moving, and you will notice that your mood will change. Most people that are depressed are people that lack physical activity.

Talk to your Higher Power. No matter what you believe in, take a moment to talk to your God, your angel, or universal spirit that you know is there and hears you. Pour your heart out, and let all your emotions out. Not only you will feel better, but you will certainly start understanding it all better and start getting the answers you are looking for.

Remember to never ever give up. Life isn’t always an easy ride, but there is always light at the end of the tunnel; there is always sunshine after a rainy day. It’s not the end of it all, and greater things are in store for you down the line.

Oct 06

Tenuate diet pills

These pills belong to a class of weight loss drugs called appetite suppressants. Tenuate diet pills are marketed as either immediate or sustained release tablets.

Tenuate acts on the brain to stimulate the sympathetic nervous system. It is believed that the appetite suppression seen with these drugs is a combination of this central action and other unknown effects of the drug on metabolism. Tenuate is also known as an anorexiant (which simply means it causes a “lack of appetite”).

Side Effects may also include:-

Restlessness, difficulty sleeping, nervousness, difficulty sleeping or dry mouth, abnormal redness of the skin, blood pressure elevation, blurred vision, breast development in males, bruising, changes in sex drive, chest pain, constipation, depression, diarrhea, difficulty with voluntary movements, dizziness, drowsiness, feelings of discomfort, feelings of elation, feeling of illness, hair loss, headache, hives, impotence, increased seizures in epileptics, increased sweating, increased volume of diluted urine, irregular heartbeat, menstrual upset, muscle pain, nausea, nervousness, over stimulation, painful urination, palpitations, rash, shortness of breath or labored breathing, tremors, unpleasant taste and vomiting.
Tenuate diet pills are not to be used in people with known allergic reactions to this class of drugs (the sympathomimetics), suffering from advanced arteriosclerosis, heart disease, and moderate to severe hypertension, thyroid abnormalities & glaucoma.

It is also not allowed to people who have a history of dependence or drug abuse (Tenuate diet pills have a potential for abuse)or who are taking drugs that act on the brain or the heart and blood vessels. v) under 12 years of age.

These diet pills are not be taken by women who are, or may become, pregnant unless, in the opinion of the physician, the potential benefits outweigh the possible hazards.

Tenuate diet pills are available as two formulations. Immediate release preparations come as 25 mg tablets, 3 of which are taken once daily in the morning. Controlled release preparation comes as a 75 mg tablet, which is taken once a day.The drug should be taken 1 or 2 hours prior to a meal. Late evening dosing should be avoided for fear of causing insomnia.